Wellness Tips

More on Wellness Tips

  • Coconut oil can help in losing weight

    Steady blood sugar levels can help a lot in losing weight. Moreover, to maintain that required blood sugar level you need to draw some line between the junk foods. Therefore, what do you think you need to do to lose some weight, a strict diet, and exercise. Well, what if …

  • How crystal therapy can help you?

    What is Crystal Therapy?

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    Crystal therapy is an ancient healing system, which involves the placing of crystals on the body to remove negative energy and promote healing. This medicine therapy is getting popular among the people due to its magnificent and effective results. Crystals have been said to possess …

  • 5 Foods that can boost your immunity

    Our changing lifestyle and hectic schedules have made us vulnerable and we often tend to fall sick easily. At times, we feel all drained out and might experience headache and severe pain then what we do, pop up some pill and go on. However, the painkillers and other medicines have …

  • Try these 5 tips if Insomnia is killing you

    Changing lifestyle has affected our sleeping patterns, as we tend to sleep late at night. Insomnia has become one of the most popular problems these days. Sometimes, we just toss and turn, still we are not able to have a sound sleep. To earn good sleep we have to tune …

  • 25 lessons from Thích Nhất Hạnh that will renew your life



    Thích Nhất Hạnh, the Vietnamese Zen Buddhist monk, author, teacher and peace activist, is not less a synonym to varied influential words such as love, compassion, tranquility and togetherness. Nevertheless, the lessons that you get to learn from his books or videos are beyond that what is expressed in …

  • 7 lessons to learn from Bhagavad Gita to be happy

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    ‘The Bhagavad Gita’, the 700-verse Hindu scripture, indicates ‘The Song of the God’ in literal sense, and is one among the most sacred books. Most of the Indians worship and revere the Holy book, of which, not very surprisingly, 7 such beautiful lessons have been picked up by us …

  • 24-Minute Routine to Rejuvenate You Every Day

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    Being an entrepreneur, you must be aware how important time is as a resource. And you must equally be cautious while planning your daily schedule to make the most of the 24 hours every day.

    But, the most vital part of the day is the morning time immediately after …